Infrared saunas are an effective tool for natural healing and prevention and are said to be seven times more effective than conventional wet and dry saunas.

 

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.

 

Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits.

 

The known benefits of an infrared sauna include detoxification, relaxation, weight loss, pain relief, lowered blood pressure, circulation, skin purification, wound healing, and cell health.